What is P90X - Plyometrics about?
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 197...
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s. Coined by Amer...
Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 197...
Tony Horton, Erik Stolhanske, Dominic Comperatore, Pamela Moore appear in P90X - Plyometrics.
See genre info on the title page.
P90X - Plyometrics has a runtime of 62 minutes.
P90X - Plyometrics was released in 2004.